Understanding Your Sensitive Stomach: What’s Going On? Before we dive into specific foods, it’s helpful to understand what a “sensitive stomach” truly means. This term is often a catch-all for …
Tag: gentle eating
Nourishing Your Gut: The Best Healthy Digestion Foods for Sensitive Stomachs
Living with a sensitive stomach can often feel like navigating a minefield, where every meal carries the potential for discomfort. The good news is that with careful selection and preparation, …