The Science Behind Sauna and Heart Health The therapeutic effects of saunas on the heart are rooted in the body’s physiological response to heat. When exposed to high temperatures, your …
Tag: blood pressure
Savor Your Way to Better Health: Delicious & Healthy Meals for Lowering Blood Pressure
Living with hypertension, commonly known as high blood pressure, can be a daunting prospect. Often dubbed the “silent killer,” it rarely presents symptoms but significantly increases the risk of heart …