Understanding Your Sensitive Stomach: What’s Going On? Before we dive into specific foods, it’s helpful to understand what a “sensitive stomach” truly means. This term is often a catch-all for …
Tag: acid reflux relief
Soothe Your Symptoms: Delicious & Healthy GERD-Friendly Low-Acid Meals for Relief
Understanding GERD and Dietary Triggers GERD is a chronic digestive disease where stomach acid, or sometimes bile, flows back into the esophagus, irritating its lining. This backflow occurs when the …